For me, coaching others to achieve their fitness and well-being is a personal and professional passion. My enjoyment of movement began at a young age and has continued into my adult life.

I’ve played many different sports and activities; some include mixed martial arts, Olympic weightlifting, baseball, soccer, football and surfing.

As I got older, I realized that my love of sports was really just my enjoyment of movement itself. I began to practice natural human movements in the gym and outside in nature.

Improving one’s fitness and well-being through movement is a lifelong pursuit that should be dynamic, effective, and fun. It is a pleasure to work with my clients to help them achieve their health and fitness goals.

I utilize many different modalities, including but not limited to, boxing, powerlifting, working “in” instead of “out”, corrective exercises, etc.. It really depends on the client's needs.

In my free time, I like to be outside in nature, hiking with my wife and two young children, our dog and/or close friends. Whether it’s the mountains, the ocean or the desert, I enjoy exploring all of San Diego county.