4733 Point Loma Ave,
San Diego, CA 92107
4733 Point Loma Ave, San Diego, CA 92107
EFFICIENT WORKING BODIES
Resources
Download all free resources to live a healthy lifestyle. These resources are available for free to all residents living in San Diego or nearby.
Free Resources From The Best Gym in San Diego
We’re here for our community. These Resources Will Help Get You Started.
Whether you need help with creating the right strategy, assistance with nutrition, or guidance with a complete workout plan and weekly activities, we've compiled some of our best resources used by our gym members residing in San Diego or nearby. Click below to begin your journey! Choose the option that suits you best and start today, completely free!
Transformation
Blueprint
Not sure where to get started? It all starts with a plan. And this plan is yours. Download our Transformation Blueprint and use it to design the perfect plan for you and your goals.
21 Day's Home
Challenge
Ready to begin working out and following a plan? We created this 21 Day At-Home Challenge for our members when they would leave for vacation or head out of town for work, and now we’re giving it to you for free! Transform any time, any place by clicking the button below and getting started!
More of EWB's Favorite Resourses
We Are Efficient Working Bodies, at san diego!
Established in 2012 and located in the heart of Point Loma / Ocean Beach, CA, our culture is based on longevity & sustainability of your exercise and health regime!
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Important Info
Staffed hours
By appointment only.
Classes available
Mon-Fri 6AM-7PM
Sat 8AM-12PM,
Sun 8AM-11PM
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